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The rules of the challenge are simple but hard to do consistently. No cheat meals or alcohol.

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Go Hard for 75 Days and Win the War of Your yourself. Discover new books and authors today. Go Hard for 75 Days and Win the War of Your yourself Exercise.

Read 10 pages of nonfiction each day. If yes then here is a suggested product for you that will guide. Exercise twice each day for 45 minutes - it doesnt matter what the exercise is but one of these sessions must to be outdoorsDrink 4 litres.

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75 Hard Challenge Journal. One workout has to be outside. Click Read Now PDF Download Get it for FREE Register 100 Easily.

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